Tuesday, February 28, 2012

Childbirth Class

Getting Ready for Delivery
Physicians Holistic Alliance

*Childbirth education prepares you and your support person for the journey through pregnancy and the birth experience.
*Class includes information on the anatomy of pregnancy, terminology used, signs of labor, the stages of labor and a video on the birth process. Breathing and relaxation techniques, very important in the birthing process, will be practiced.
*Natural and medical ways to cope with pain will be discussed. Medical interventions that may or may not be a part of your experience will be introduced. What you can expect during and after the delivery will be be reviewed.

*The support person's role in each aspect of the birth process and the many ways they can provide ongoing support for the pregnant mother will be covered as well.

WHEN

Saturday, March 17
9:00am-2:30pm

WHERE
Physicians HolisticHealth Alliance
230 East Day Rd., Suite 180
Mishawaka, IN 46545

FEE
$45 (includes mom and coach)
WHAT TO BRING
- 2 bed-sized pillows
- your lunch

CONTACT
Mary Olinger, RN, CCE
574.273.3880
Link
Not quite ready for childbirth preparation? PHA offers the class every two months - see you soon!

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